| Moving Time: |
1:07:49 |
| Distance: |
18.89 km |
| Speed: |
16.71 km/h |
| Ele Gain / Loss: |
978.02 m / 9.67 m |
| Power: |
226 wZ3
3.23 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.81 |
| TSS: |
75 |
| Heart Rate: |
140 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,026 kcal |
