| Moving Time: |
1:25:45 |
| Distance: |
10.70 km |
| Speed: |
7.48 km/h |
| Ele Gain / Loss: |
1009.69 m / 0.24 m |
| Power: |
172 wZ3
2.29 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.87 |
| TSS: |
107 |
| Heart Rate: |
130 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
77 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
987 kcal |
