Moving Time: 1:17:08
Distance: 46.99 km
Speed: 36.55 km/h
Ele Gain / Loss: 228.51 m / 538.53 m
Power: 236 wZ3 2.95 w/kg
Max Power: 454 w
Norm. Power: 244 wZ4
Intensity: 0.90
TSS: 105
Cadence: 90 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.0 Nm
Calories: 1,219 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution