| Moving Time: |
2:05:53 |
| Distance: |
35.96 km |
| Speed: |
17.14 km/h |
| Ele Gain / Loss: |
1140.50 m / 22.88 m |
| Power: |
152 wZ2
2.38 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.80 |
| TSS: |
135 |
| Heart Rate: |
142 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-10.3%good
|
| Cadence: |
79 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
1,281 kcal |