| Moving Time: |
1:37:02 |
| Distance: |
14.18 km |
| Speed: |
8.77 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
171 wZ4
2.25 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.95 |
| TSS: |
145 |
| Heart Rate: |
147 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,111 kcal |