Moving Time: 2:19:11
Distance: 60.57 km
Speed: 26.11 km/h
Ele Gain / Loss: 354.41 m / 359.66 m
Power: 119 wZ1 1.75 w/kg
Max Power: 200 w
Norm. Power: 129 wZ1
Intensity: 0.36
TSS: 31
Heart Rate: 122 bpm
Max HR: 145 bpm
Efficiency: 1.06 w/bpm
Decoupling: -1.9%good
Cadence: 63 rpm
Max Cad: 86 rpm
Pedalling: 99.1% of the ride
Avg Torque: 19.0 Nm
Calories: 1,109 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution