| Moving Time: |
1:09:51 |
| Distance: |
23.10 km |
| Speed: |
19.85 km/h |
| Ele Gain / Loss: |
720.50 m / 182.61 m |
| Power: |
207 wZ2
2.59 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.77 |
| TSS: |
69 |
| Heart Rate: |
131 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
80 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
968 kcal |
