Moving Time: 0:33:52
Distance: 27.77 km
Speed: 49.20 km/h
Ele Gain / Loss: 7.17 m / 1373.34 m
Power: 185 wZ3 2.91 w/kg
Max Power: 205 w
Norm. Power: 187 wZ3
Intensity: 0.87
TSS: 43
Heart Rate: 151 bpm
Max HR: 165 bpm
Efficiency: 1.24 w/bpm
Cadence: 67 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.7 Nm
Calories: 419 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution