| Moving Time: |
0:53:09 |
| Distance: |
18.95 km |
| Speed: |
21.39 km/h |
| Ele Gain / Loss: |
1122.09 m / 1.32 m |
| Power: |
298 wZ4
5.14 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
299 wZ4
|
| Intensity: |
0.93 |
| TSS: |
77 |
| Heart Rate: |
159 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.88 w/bpm |
| Cadence: |
114 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,060 kcal |