Moving Time: 0:58:26
Distance: 17.81 km
Speed: 18.29 km/h
Ele Gain / Loss: 414.70 m / 196.64 m
Power: 165 wZ1 2.17 w/kg
Max Power: 385 w
Norm. Power: 179 wZ1
Intensity: 0.49
TSS: 23
Cadence: 66 rpm
Max Cad: 118 rpm
Pedalling: 97.0% of the ride
Avg Torque: 29.1 Nm
Calories: 645 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution