Moving Time: 0:45:49
Distance: 22.33 km
Speed: 29.25 km/h
Ele Gain / Loss: 407.20 m / 111.43 m
Power: 264 wZ1 3.41 w/kg
Max Power: 463 w
Norm. Power: 273 wZ1
Intensity: 0.48
TSS: 18
Cadence: 74 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.1 Nm
Calories: 810 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution