| Moving Time: |
1:10:27 |
| Distance: |
13.95 km |
| Speed: |
11.88 km/h |
| Ele Gain / Loss: |
1083.94 m / 0.44 m |
| Power: |
267 wZ3
3 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
277 wZ3
|
| Intensity: |
0.81 |
| TSS: |
78 |
| Heart Rate: |
131 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
2.11 w/bpm |
| Decoupling: |
-1.0%good
|
| Calories: |
1,259 kcal |
