| Moving Time: |
0:45:44 |
| Distance: |
12.15 km |
| Speed: |
15.95 km/h |
| Ele Gain / Loss: |
363.22 m / 229.57 m |
| Power: |
153 wZ4
1.82 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
156 wZ4
|
| Intensity: |
0.98 |
| TSS: |
72 |
| Heart Rate: |
134 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
468 kcal |
