| Moving Time: |
1:24:24 |
| Distance: |
46.99 km |
| Speed: |
33.40 km/h |
| Ele Gain / Loss: |
228.54 m / 538.56 m |
| Power: |
186 wZ3
3 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.88 |
| TSS: |
108 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
17.7%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
1,051 kcal |
