| Moving Time: |
1:18:09 |
| Distance: |
46.99 km |
| Speed: |
36.07 km/h |
| Ele Gain / Loss: |
228.50 m / 538.51 m |
| Power: |
224 wZ3
3.11 w/kg
|
| Max Power: |
573 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.86 |
| TSS: |
95 |
| Heart Rate: |
184 bpm |
| Max HR: |
198 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
198 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,172 kcal |
