| Moving Time: |
1:31:21 |
| Distance: |
46.99 km |
| Speed: |
30.86 km/h |
| Ele Gain / Loss: |
228.55 m / 538.57 m |
| Power: |
157 wZ4
1.6 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.99 |
| TSS: |
149 |
| Heart Rate: |
146 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
960 kcal |
