| Moving Time: |
1:35:17 |
| Distance: |
46.99 km |
| Speed: |
29.59 km/h |
| Ele Gain / Loss: |
228.61 m / 538.63 m |
| Power: |
134 wZ2
1.43 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.69 |
| TSS: |
76 |
| Heart Rate: |
138 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
855 kcal |
