Moving Time: 1:38:04
Distance: 24.25 km
Speed: 14.84 km/h
Ele Gain / Loss: 1255.09 m / 331.06 m
Power: 233 wZ2 2.62 w/kg
Max Power: 370 w
Norm. Power: 244 wZ2
Intensity: 0.72
TSS: 84
Heart Rate: 128 bpm
Max HR: 152 bpm
Efficiency: 1.91 w/bpm
Decoupling: 9.4%moderate
Calories: 1,530 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution