| Moving Time: |
1:38:04 |
| Distance: |
24.25 km |
| Speed: |
14.84 km/h |
| Ele Gain / Loss: |
1255.09 m / 331.06 m |
| Power: |
233 wZ2
2.62 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
244 wZ2
|
| Intensity: |
0.72 |
| TSS: |
84 |
| Heart Rate: |
128 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
9.4%moderate
|
| Calories: |
1,530 kcal |