| Moving Time: |
2:09:44 |
| Distance: |
20.23 km |
| Speed: |
9.35 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
195 wZ4
2.22 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
1.02 |
| TSS: |
223 |
| Heart Rate: |
121 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,694 kcal |
