Moving Time: 1:28:15
Distance: 18.88 km
Speed: 12.84 km/h
Ele Gain / Loss: 978.04 m / 9.69 m
Power: 188 wZ3 2.27 w/kg
Max Power: 289 w
Norm. Power: 203 wZ3
Intensity: 0.88
TSS: 113
Cadence: 67 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 1,111 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution