| Moving Time: |
1:28:56 |
| Distance: |
14.18 km |
| Speed: |
9.57 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
184 wZ4
2.45 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
1.01 |
| TSS: |
150 |
| Heart Rate: |
152 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,096 kcal |
