| Moving Time: |
0:43:46 |
| Distance: |
10.79 km |
| Speed: |
14.79 km/h |
| Ele Gain / Loss: |
657.73 m / 7.49 m |
| Power: |
224 wZ4
3.22 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.98 |
| TSS: |
70 |
| Heart Rate: |
161 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
656 kcal |
