| Moving Time: |
1:28:06 |
| Distance: |
24.40 km |
| Speed: |
16.62 km/h |
| Ele Gain / Loss: |
1487.82 m / 182.86 m |
| Power: |
274 wZ3
3.61 w/kg
|
| Max Power: |
535 w |
| Norm. Power: |
277 wZ3
|
| Intensity: |
0.89 |
| TSS: |
116 |
| Heart Rate: |
136 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
2.04 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,616 kcal |