| Moving Time: |
2:01:11 |
| Distance: |
54.16 km |
| Speed: |
26.82 km/h |
| Ele Gain / Loss: |
395.09 m / 305.22 m |
| Power: |
145 wZ4
1.84 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
151 wZ4
|
| Intensity: |
1.02 |
| TSS: |
210 |
| Heart Rate: |
151 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
76 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
1,176 kcal |
