| Moving Time: |
1:20:23 |
| Distance: |
36.93 km |
| Speed: |
27.57 km/h |
| Ele Gain / Loss: |
379.83 m / 89.06 m |
| Power: |
176 wZ2
2.79 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.68 |
| TSS: |
62 |
| Heart Rate: |
143 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
80 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
947 kcal |
