| Moving Time: |
1:00:07 |
| Distance: |
31.89 km |
| Speed: |
31.82 km/h |
| Ele Gain / Loss: |
123.79 m / 493.98 m |
| Power: |
138 wZ1
2.03 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
152 wZ1
|
| Intensity: |
0.43 |
| TSS: |
18 |
| Heart Rate: |
132 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
71 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
555 kcal |
