Moving Time: 0:56:51
Distance: 13.95 km
Speed: 14.72 km/h
Ele Gain / Loss: 1083.95 m / 0.45 m
Power: 293 wZ4 3.86 w/kg
Max Power: 452 w
Norm. Power: 295 wZ4
Intensity: 0.95
TSS: 85
Heart Rate: 139 bpm
Max HR: 148 bpm
Efficiency: 2.12 w/bpm
Cadence: 76 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.7 Nm
Calories: 1,115 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution