Moving Time: 0:38:08
Distance: 17.42 km
Speed: 27.41 km/h
Ele Gain / Loss: 239.86 m / 325.39 m
Power: 180 wZ1 2.02 w/kg
Max Power: 428 w
Norm. Power: 231 wZ2
Intensity: 0.68
TSS: 29
Heart Rate: 117 bpm
Max HR: 148 bpm
Efficiency: 1.97 w/bpm
Calories: 459 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution