Moving Time: 0:43:25
Distance: 14.82 km
Speed: 20.48 km/h
Ele Gain / Loss: 994.05 m / 13.36 m
Power: 305 wZ4 5.26 w/kg
Max Power: 384 w
Norm. Power: 307 wZ4
Intensity: 0.96
TSS: 66
Heart Rate: 161 bpm
Max HR: 172 bpm
Efficiency: 1.91 w/bpm
Cadence: 114 rpm
Max Cad: 130 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.6 Nm
Calories: 886 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution