| Moving Time: |
1:26:16 |
| Distance: |
46.99 km |
| Speed: |
32.68 km/h |
| Ele Gain / Loss: |
228.58 m / 538.61 m |
| Power: |
166 wZ3
2.71 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.83 |
| TSS: |
98 |
| Heart Rate: |
136 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
95 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
959 kcal |
