Moving Time: 0:55:03
Distance: 27.25 km
Speed: 29.70 km/h
Ele Gain / Loss: 345.64 m / 324.27 m
Power: 205 wZ3 3.25 w/kg
Max Power: 250 w
Norm. Power: 208 wZ3
Intensity: 0.79
TSS: 57
Heart Rate: 156 bpm
Max HR: 168 bpm
Efficiency: 1.33 w/bpm
Cadence: 83 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.7 Nm
Calories: 755 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution