| Moving Time: |
1:55:26 |
| Distance: |
23.99 km |
| Speed: |
12.47 km/h |
| Ele Gain / Loss: |
362.97 m / 330.87 m |
| Power: |
59 wZ2
0.79 w/kg
|
| Max Power: |
150 w |
| Norm. Power: |
72 wZ3
|
| Intensity: |
0.88 |
| TSS: |
148 |
| Heart Rate: |
131 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
0.55 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
47 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
87.1% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
456 kcal |
