| Moving Time: |
0:43:09 |
| Distance: |
21.59 km |
| Speed: |
30.02 km/h |
| Ele Gain / Loss: |
282.03 m / 281.52 m |
| Power: |
215 wZ3
2.87 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.84 |
| TSS: |
51 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
621 kcal |
