Moving Time: 0:30:51
Distance: 27.77 km
Speed: 54.01 km/h
Ele Gain / Loss: 7.15 m / 1373.32 m
Power: 261 wZ4 3.43 w/kg
Max Power: 519 w
Norm. Power: 262 wZ4
Intensity: 0.96
TSS: 47
Heart Rate: 133 bpm
Max HR: 147 bpm
Efficiency: 1.97 w/bpm
Cadence: 82 rpm
Max Cad: 129 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.4 Nm
Calories: 539 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution