| Moving Time: |
1:36:32 |
| Distance: |
54.93 km |
| Speed: |
34.14 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
184 wZ2
2.14 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.65 |
| TSS: |
69 |
| Heart Rate: |
138 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
87 rpm |
| Max Cad: |
229 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,189 kcal |
