| Moving Time: |
1:51:13 |
| Distance: |
29.97 km |
| Speed: |
16.17 km/h |
| Ele Gain / Loss: |
1803.47 m / 551.98 m |
| Power: |
206 wZ4
3.61 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.91 |
| TSS: |
154 |
| Heart Rate: |
159 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
71 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,534 kcal |
