| Moving Time: |
0:54:58 |
| Distance: |
16.26 km |
| Speed: |
17.75 km/h |
| Ele Gain / Loss: |
709.26 m / 42.04 m |
| Power: |
213 wZ3
3.04 w/kg
|
| Max Power: |
491 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.86 |
| TSS: |
67 |
| Heart Rate: |
146 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
784 kcal |