| Moving Time: |
0:35:27 |
| Distance: |
18.56 km |
| Speed: |
31.42 km/h |
| Ele Gain / Loss: |
236.53 m / 219.67 m |
| Power: |
249 wZ2
2.96 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.78 |
| TSS: |
36 |
| Heart Rate: |
159 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
591 kcal |