| Moving Time: |
1:26:47 |
| Distance: |
34.71 km |
| Speed: |
24.00 km/h |
| Ele Gain / Loss: |
380.86 m / 125.99 m |
| Power: |
147 wZ4
1.86 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
155 wZ4
|
| Intensity: |
1.05 |
| TSS: |
159 |
| Heart Rate: |
152 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
854 kcal |