| Moving Time: |
1:54:09 |
| Distance: |
39.98 km |
| Speed: |
21.02 km/h |
| Ele Gain / Loss: |
230.41 m / 209.19 m |
| Power: |
84 wZ2
0.88 w/kg
|
| Max Power: |
698 w |
| Norm. Power: |
109 wZ3
|
| Intensity: |
0.80 |
| TSS: |
122 |
| Heart Rate: |
138 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
-21.9%good
|
| Cadence: |
71 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
12.3 Nm |
| Calories: |
642 kcal |
