Moving Time: 0:53:35
Distance: 20.60 km
Speed: 23.07 km/h
Ele Gain / Loss: 339.19 m / 84.32 m
Power: 178 wZ3 2.05 w/kg
Max Power: 315 w
Norm. Power: 192 wZ3
Intensity: 0.81
TSS: 59
Cadence: 62 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.7 Nm
Calories: 638 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution