Moving Time: 1:24:16
Distance: 38.43 km
Speed: 27.36 km/h
Ele Gain / Loss: 452.33 m / 1105.86 m
Power: 129 wZ2 1.57 w/kg
Max Power: 673 w
Norm. Power: 158 wZ3
Intensity: 0.86
TSS: 105
Heart Rate: 123 bpm
Max HR: 154 bpm
Efficiency: 1.28 w/bpm
Decoupling: 5.6%moderate
Cadence: 80 rpm
Max Cad: 111 rpm
Pedalling: 82.5% of the ride
Avg Torque: 19.5 Nm
Calories: 728 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution