| Moving Time: |
1:15:48 |
| Distance: |
35.57 km |
| Speed: |
28.15 km/h |
| Ele Gain / Loss: |
480.96 m / 580.42 m |
| Power: |
205 wZ3
2.23 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.86 |
| TSS: |
93 |
| Heart Rate: |
150 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
18.1%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,040 kcal |
