| Moving Time: |
1:20:19 |
| Distance: |
46.99 km |
| Speed: |
35.10 km/h |
| Ele Gain / Loss: |
228.50 m / 538.52 m |
| Power: |
210 wZ2
2.93 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
215 wZ2
|
| Intensity: |
0.75 |
| TSS: |
75 |
| Heart Rate: |
148 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
187 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,129 kcal |
