| Moving Time: |
1:00:59 |
| Distance: |
15.13 km |
| Speed: |
14.89 km/h |
| Ele Gain / Loss: |
892.13 m / 154.40 m |
| Power: |
229 wZ3
3.14 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.87 |
| TSS: |
78 |
| Heart Rate: |
160 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
935 kcal |
