| Moving Time: |
1:58:25 |
| Distance: |
31.28 km |
| Speed: |
15.85 km/h |
| Ele Gain / Loss: |
1489.31 m / 249.13 m |
| Power: |
195 wZ3
2.89 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.86 |
| TSS: |
145 |
| Heart Rate: |
156 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
70 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,546 kcal |
