| Moving Time: |
0:53:53 |
| Distance: |
18.46 km |
| Speed: |
20.56 km/h |
| Ele Gain / Loss: |
633.24 m / 91.07 m |
| Power: |
223 wZ2
3.23 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.76 |
| TSS: |
52 |
| Heart Rate: |
125 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.83 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
804 kcal |