| Moving Time: |
1:04:15 |
| Distance: |
28.70 km |
| Speed: |
26.80 km/h |
| Ele Gain / Loss: |
518.29 m / 726.61 m |
| Power: |
176 wZ2
2.79 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.67 |
| TSS: |
49 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
757 kcal |