| Moving Time: |
0:20:33 |
| Distance: |
10.82 km |
| Speed: |
31.59 km/h |
| Ele Gain / Loss: |
161.32 m / 443.12 m |
| Power: |
187 wZ2
2.23 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
217 wZ2
|
| Intensity: |
0.65 |
| TSS: |
14 |
| Heart Rate: |
128 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.70 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
257 kcal |
