| Moving Time: |
1:37:48 |
| Distance: |
13.95 km |
| Speed: |
8.56 km/h |
| Ele Gain / Loss: |
1083.95 m / 0.45 m |
| Power: |
119 wZ3
2.29 w/kg
|
| Max Power: |
190 w |
| Norm. Power: |
124 wZ3
|
| Intensity: |
0.89 |
| TSS: |
128 |
| Heart Rate: |
163 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
0.76 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
779 kcal |